National Couscous Day – August 5: History, Facts & Quotes

August 5th marks an exciting celebration for couscous lovers all around the world – it’s National Couscous Day! This delightful dish, which originates from North Africa, has gained immense popularity globally due to its delicious taste and versatility. On this special day, let’s explore the rich history, culinary delights, and cultural significance of couscous. Join us as we embark on a journey to discover the essence of this beloved staple food.

History of National Couscous Day

National Couscous Day is a relatively new holiday, having been created in 2020 by The Branded Food Group (BFG) Limited. The goal of National Couscous Day is to raise awareness of couscous as a tasty, versatile, and healthier alternative to rice, pasta, and noodles.

Couscous is a traditional North African dish that has been around for centuries. It is made from semolina wheat that is steamed and then rolled into small granules. Couscous can be served with a variety of vegetables, meat, or fish. It is a popular dish in many cultures around the world, but it is especially popular in North Africa, the Middle East, and Europe.

National Couscous Day Quotes, Wishes & Messages

“To couscous, the dish that adds a sprinkle of magic to our tables, Happy National Couscous Day!”

“In the grains of couscous, we find a connection to our ancestors and a celebration of shared traditions.”

“As we gather around the couscous platter, we share not just a meal but a heartwarming experience of love and togetherness.”

“Wishing you a scrumptious National Couscous Day filled with the delightful flavors of this beloved dish!”

“May this National Couscous Day be a reminder of the simple joys that couscous brings into our lives.”

“Sending you warm wishes on National Couscous Day – may your day be as satisfying as a bowl of couscous!”

“Here’s to a day of celebration and appreciation for the unique charm of couscous. Happy National Couscous Day!”

“May the couscous you enjoy today be a symbol of abundance and prosperity in your life. Happy National Couscous Day!”

“On National Couscous Day, let’s raise our forks to the beauty of diversity and the joy of shared culinary experiences.”

National Couscous Day Activities

Couscous Cooking Challenge:

Organize a friendly cooking competition where participants create unique and delicious couscous dishes. The most innovative recipes can win exciting prizes.

Cultural Exchange Potluck:

Invite friends and family from diverse cultural backgrounds to bring their favorite couscous recipes and enjoy a couscous-themed potluck. This will be a delightful celebration of global culinary traditions.

Couscous Tasting Party:

Set up a couscous tasting station with a variety of couscous dishes, sauces, and toppings. Guests can explore different flavors and combinations, making it a memorable experience.

Couscous Art and Craft:

Get creative with couscous by using it as an art medium for crafting. Kids and adults can make couscous art paintings or use couscous to create textured greeting cards.

Couscous Storytelling:

Share the history and cultural significance of couscous through storytelling sessions. Gather around and listen to fascinating tales about this iconic grain.

5 Benefits of Eating Couscous

Rich in Nutrients:

Couscous is a good source of essential nutrients like B vitamins, iron, and selenium, which contribute to overall well-being.

High in Fiber:

With its high fiber content, couscous promotes better digestion and helps maintain a healthy digestive system.

Low in Fat:

Couscous is naturally low in fat, making it a heart-friendly option that supports cardiovascular health.

Energy-Boosting Carbohydrates:

As a complex carbohydrate, couscous provides a steady release of energy, keeping you fueled and energized throughout the day.

Gluten-Free Alternatives:

For those with gluten sensitivities, couscous made from gluten-free grains like quinoa or millet is available, offering a tasty alternative for gluten-free diets.

Why We Love National Couscous Day

Culinary Delight:

Couscous offers a delightful culinary experience with its versatile taste and ability to blend perfectly with various ingredients.

Cultural Significance:

This day allows us to celebrate the cultural heritage of North Africa and appreciate the role couscous plays in fostering togetherness.

Memorable Gatherings:

National Couscous Day brings friends and family together, creating cherished memories over a shared love for this beloved dish.

Healthy and Nourishing:

We love couscous not only for its delectable taste but also for the health benefits it provides, promoting a balanced and nutritious diet.

Global Appeal:

Couscous has traveled across borders, gaining popularity worldwide, and National Couscous Day celebrates its widespread acclaim and appreciation.

National Couscous Day Cultural Significance

 A Symbol of Togetherness

In North African cultures, couscous holds profound cultural significance. It is often served during communal gatherings, symbolizing unity, family bonds, and celebration.

Couscous in Festivals

During special occasions and festivals, couscous takes center stage, gracing tables with its presence. These festive meals showcase the rich culinary heritage of the region and bring communities together in joyous harmony.

National Couscous Day Dates

2023August 5Saturday
2024August 5Monday
2025August 5Tuesday
2026August 5Wednesday
2027August 5Thursday


What is couscous made from?

Couscous is made from crushed durum wheat semolina, creating tiny granules that are later steamed to perfection.

Is couscous gluten-free?

No, couscous contains gluten since it is made from wheat.

Can I freeze cooked couscous?

Yes, you can freeze cooked couscous for up to two months, making it a convenient option for meal prepping.

What are some popular couscous toppings?

Popular toppings for couscous include roasted vegetables, chickpeas, feta cheese, and a drizzle of olive oil.

Can couscous be used in desserts?

Yes, couscous can be incorporated into various dessert recipes, such as couscous pudding or couscous-based fruit salads.


National Couscous Day is not just about celebrating a dish; it’s about commemorating a rich cultural heritage and embracing the diversity that brings us together. Whether you enjoy traditional couscous or modern twists, this day is a reminder of the significance of food in our lives. So, on August 5th, let’s savor the flavors, cherish the memories, and raise a toast to the ever-versatile couscous!

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