International Lifeguard Appreciation Day – July 31, 2023

Lifeguards are unsung heroes, diligently watching over swimmers, surfers, and beachgoers to ensure their safety in aquatic environments.

On July 31st, we celebrate International Lifeguard Appreciation Day, a day dedicated to recognizing and honoring the dedication and bravery of lifeguards worldwide. 

In this article, we will delve into the history of lifeguarding, its vital role in safeguarding lives, and why it is essential to show our appreciation for these selfless individuals.

History Of International Lifeguard Appreciation Day

International Lifeguard Appreciation Day is a relatively new holiday, having been first observed in 2020. It was founded by Ellis & Associates, a company that specializes in aquatic safety and risk management. The goal of the holiday is to raise awareness and appreciation for the important work that lifeguards do in keeping people safe in and around water.

The history of lifeguarding dates back centuries, but it wasn’t until the 19th century that it became an organized profession with standard training and safety protocols. In the United States, the first lifeguards were employed by the Young Men’s Christian Association (YMCA) in the 1800s. The YMCA established lifesaving stations at beaches and pools and trained swimmers to provide rescue services.

In 1912, the American Red Cross Volunteer Life Saving Corps was founded to train swimmers in lifesaving and cardiopulmonary resuscitation (CPR). The trained swimmers were deployed to their local communities to serve as lifeguards.

The Duties and Responsibilities of Lifeguards

1. Surveillance and Prevention

Lifeguards undergo rigorous training to ensure they can efficiently monitor aquatic areas. Their keen observation skills allow them to detect potential hazards and prevent accidents before they occur.

2. Immediate Response

In the event of an emergency, lifeguards are the first responders. Their quick and efficient actions can mean the difference between life and death. They perform water rescues with precision and care, using specialized techniques and equipment.

3. Educating the Public

Lifeguards play a vital role in educating the public about water safety. They provide valuable information on rip currents, undertows, and other potential risks, empowering beachgoers to make informed decisions while enjoying the water.

The Importance of International Lifeguard Appreciation Day

International Lifeguard Appreciation Day serves as a reminder of the sacrifices lifeguards make daily. Their relentless dedication often goes unnoticed, but their contribution to public safety cannot be overstated. By designating a day to honor lifeguards, we express gratitude for their efforts and encourage greater awareness of water safety.

How to Celebrate Lifeguard Appreciation Day

1. Thank a Lifeguard

If you visit a beach, pool, or waterpark on July 31st, take a moment to thank the lifeguards on duty. A simple “thank you” can brighten their day and show that their hard work is recognized and valued.

2. Spread Awareness

Share information about International Lifeguard Appreciation Day on social media platforms. Use hashtags like #LifeguardAppreciation or #WaterSafety to raise awareness about the importance of lifeguards and the need for water safety education.

3. Support Lifeguard Initiatives

Many organizations work to improve water safety and support lifeguard training programs. Consider donating to these initiatives or participating in local fundraisers to help make a difference.

International Lifeguard Appreciation Day Quotes, Wishes & Messages 

“Not all heroes wear capes; some carry rescue tubes and lifeguard whistles.” – Unknown

“Every day, lifeguards make the impossible look easy. Thank you for your incredible dedication.” – Anonymous

“Saving one life at a time, lifeguards make a world of difference.” – Unknown

Wishing all lifeguards a Happy International Lifeguard Appreciation Day! Your commitment to our safety is commendable.

May you always stand tall and vigilant, guarding our shores and protecting lives. Happy Lifeguard Appreciation Day!

Sending warm wishes to the lifeguards who serve with unwavering dedication. Your efforts make the world a safer place. Happy Lifeguard Day!

Today, we honor the superheroes of our beaches and pools – lifeguards. Wishing you a day filled with appreciation and recognition.

May the tides of appreciation and gratitude wash over you on this special day. Happy International Lifeguard Appreciation Day!

To the lifeguards who watch over us with diligence and care, thank you for being our guardian angels in the water. Happy Lifeguard Appreciation Day!

Your watchful eyes and quick response save lives every day. We are incredibly grateful for your service. Happy International Lifeguard Appreciation Day!

International Lifeguard Appreciation Day Dates

2023July 31Monday
2024July 31Wednesday
2025July 31Thursday
2026July 31Friday
2027July 31Saturday


What qualifications are required to become a lifeguard?

Lifeguards typically undergo specialized training and certification, which includes swimming proficiency, CPR, and first aid skills.

Are lifeguards only found at beaches?

While lifeguards are commonly associated with beaches, they also serve at swimming pools, water parks, and even some natural water bodies like lakes and rivers.

How many lives do lifeguards save each year?

The exact number of lives saved by lifeguards each year varies, but their contributions are significant in reducing water-related fatalities.

Do lifeguards work year-round?

Lifeguard duty hours and schedules depend on the location and climate. In some regions, lifeguards may work seasonally during peak swimming months.

Can I become a lifeguard if I’m not an exceptional swimmer?

While strong swimming skills are essential, lifeguard training programs are designed to improve swimming abilities and develop the necessary rescue techniques.


On International Lifeguard Appreciation Day, we extend our heartfelt gratitude to the brave men and women who dedicate their lives to keeping us safe in the water. Their selflessness, courage, and vigilance save countless lives each year, and it is only fitting that we take this opportunity to show our appreciation. Let us celebrate the lifeguards’ unwavering commitment to water safety and ensure that their efforts are recognized not just on this special day but throughout the year.

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