Terry Fox Day – August 7: Observe, Important & Quotes

Terry Fox Day, celebrated on August 7th, is a significant event that honors the inspiring journey of a Canadian hero, Terry Fox. This day commemorates his determination, courage, and selflessness in his remarkable Marathon of Hope. Terry Fox’s story has left an indelible mark on the world, and his legacy continues to inspire countless individuals to this day.

Terry Fox Day is a national day of commemoration in Canada held on the second Sunday of September. It honors Terry Fox, a Canadian athlete who, after having one leg amputated due to cancer, ran a cross-Canada marathon to raise money and awareness for cancer research.

Fox began his Marathon of Hope on April 12, 1980, at St. John’s, Newfoundland. He planned to run across Canada, from the Atlantic to the Pacific, but he was forced to stop on September 1, 1980, after 143 days and 5,373 kilometers (3,339 mi) due to the spread of his cancer. He died on June 28, 1981, at the age of 22.

Terry Fox’s legacy is one of hope, courage, and determination. He inspired millions of people around the world with his story, and his Marathon of Hope continues to raise money and awareness for cancer research.

On Terry Fox Day, people across Canada and around the world participate in the Terry Fox Run, a non-competitive fundraising event. The Terry Fox Run is the world’s largest one-day fundraiser for cancer research, and it has raised over $800 million since its inception in 1981.

The Inspirational Journey of Terry Fox

Early Life and Battle with Cancer

Terry Fox was born on July 28, 1958, in Winnipeg, Manitoba, Canada. At the age of 18, he was diagnosed with osteosarcoma, a form of bone cancer, which led to the amputation of his right leg. Despite this life-changing event, Terry’s spirit remained unbroken, and he used it as motivation to make a difference.

The Marathon of Hope Begins

On April 12, 1980, Terry Fox embarked on an audacious cross-country journey known as the “Marathon of Hope.” His goal was to raise awareness and funds for cancer research by running from the Atlantic Ocean in St. John’s, Newfoundland, to the Pacific Ocean in Vancouver, British Columbia.

Terry Fox Day Quotes, Wishes & Messages

“Even if I don’t finish, we need others to continue. It’s got to keep going without me.” – Terry Fox

“I just wish people would realize that anything’s possible if you try; dreams are made possible if you try.” – Terry Fox

“I’m not a dreamer, and I’m not saying this will initiate any kind of definitive answer or cure to cancer, but I believe in miracles. I have to.” – Terry Fox

“I’m not going to give up. But I might not be able to finish the run.” – Terry Fox

“It took cancer to realize that being self-centered is not the way to live. The answer is to try and help others.” – Terry Fox

Wish for Hope: On this Terry Fox Day, may you find hope in every step you take, just as Terry Fox did during his Marathon of Hope.

Wish for Courage: May you have the courage to pursue your dreams and make a difference in the world, just like Terry Fox did. Happy Terry Fox Day!

Wish for Perseverance: Let Terry Fox’s journey remind you that perseverance can move mountains. Wishing you strength and determination on this special day.

Wish for Unity: On Terry Fox Day, let us come together as a community, continuing his mission of supporting cancer research and helping those in need.

Inspiration in Adversity: Terry Fox’s story teaches us that even in the face of adversity, we can find strength and inspire others to achieve the extraordinary.

How To observe Terry Fox Day

Terry Fox Day is an excellent opportunity to remember and celebrate the legacy of Terry Fox while also supporting cancer research and those affected by the disease. Here are some meaningful ways to observe this special day:

Participate in a Terry Fox Run:

Many communities host Terry Fox Runs on this day. Join the run, either in-person or virtually, and contribute to the cause.

Organize a Fundraiser:

Gather friends and family to organize a fundraiser for cancer research. It could be a charity walk, a bake sale, or an online campaign.


Offer your time and skills to cancer-related organizations in your area. Volunteer work can make a significant difference in supporting those in need.

Share Terry Fox’s Story:

Spread awareness about Terry Fox and his Marathon of Hope by sharing his story on social media or with friends and colleagues.

Donate to Cancer Research:

Make a donation to reputable cancer research organizations or hospitals dedicated to finding a cure for cancer.

5 Inspiring Facts About Terry Fox

Terry Fox’s life and his Marathon of Hope are filled with inspiring stories that continue to touch hearts worldwide. Here are five facts that showcase the incredible journey of this Canadian hero:

The Start of the Marathon:

Terry Fox began his Marathon of Hope on April 12, 1980, with little fanfare, but his journey soon gained attention and support from the nation.

Running with a Prosthetic Leg:

Terry Fox ran an average of 42 kilometers (26 miles) per day on his cross-country journey, all while wearing a prosthetic leg.

Raising Millions for Cancer Research:

Despite having to end his run prematurely due to the cancer’s spread, Terry’s Marathon of Hope raised over $1.7 million for cancer research.

An Unforgettable Moment:

Terry Fox’s courageous spirit touched the hearts of Canadians and people worldwide. He received the Companion of the Order of Canada, the nation’s highest honor.

Legacy of Hope:

The Terry Fox Foundation, established in Terry’s memory, continues to raise funds for cancer research through the annual Terry Fox Runs held worldwide.

Why Terry Fox Day Is Important

Terry Fox Day holds significant importance as it allows us to pay tribute to a true Canadian hero who demonstrated the power of determination, hope, and selflessness. Here’s why this day is so essential:

Inspiring Generations:

Terry Fox’s story continues to inspire generations of people to push past their limits and work towards making the world a better place.

Cancer Awareness:

Terry Fox Day raises awareness about cancer and the importance of supporting cancer research initiatives to improve treatments and find a cure.

Community Unity:

This day brings communities together in support of a common cause, fostering unity and compassion among people from all walks of life.

Continuing the Mission:

Terry Fox’s legacy lives on through the annual Terry Fox Runs, allowing us to continue his mission of raising funds for cancer research.

Celebrating Acts of Courage:

Terry Fox’s courageous journey reminds us that one person’s actions can create a ripple effect of positive change, inspiring others to follow suit.

Perseverance in the Face of Challenges

Running Across Canada

Terry ran an average of 42 kilometers (26 miles) per day, covering vast distances despite his amputated leg and battling extreme weather conditions. His relentless determination captured the hearts of Canadians and people worldwide.

Fundraising for Cancer Research

Throughout his journey, Terry Fox inspired millions with his bravery and unwavering commitment to his cause. People from all walks of life came together to support his mission, and the donations poured in, exceeding all expectations.

The Legacy Lives On

Terry Fox’s Impact on Cancer Research

After 143 days and 5,373 kilometers (3,339 miles), Terry was forced to pause his run on September 1, 1980, in Thunder Bay, Ontario. The cancer had spread to his lungs, but Terry’s legacy had already made a significant impact. His courageous endeavor raised over $1.7 million for cancer research.

Annual Terry Fox Runs

Terry Fox’s Marathon of Hope may have ended, but his legacy lives on through the annual Terry Fox Runs held across Canada and in various countries around the world. These runs continue to raise funds for cancer research, contributing to significant advancements in treatment and prevention.

Terry Fox Day Dates

2021August 2Monday
2022August 1Monday
2023August 7Monday
2024August 5Monday
2025August 4Monday


Terry Fox’s journey is a testament to the power of the human spirit and the impact one person can have on the world. His selfless act of determination continues to inspire generations, encouraging us to push past our limits and make a difference. Terry Fox Day on August 7th is a time to remember his heroic efforts and to continue supporting cancer research, ensuring that his legacy endures.

(FAQs) Frequently Asked Questions 

What is Terry Fox Day?

Terry Fox Day, celebrated on August 7th, honors the inspiring journey of Terry Fox during his Marathon of Hope.

What was the Marathon of Hope?

The Marathon of Hope was Terry Fox’s cross-country run to raise awareness and funds for cancer research.

What is Terry Fox’s legacy?

Terry Fox’s legacy is his impact on cancer research and the annual Terry Fox Runs held worldwide.

How much money did Terry Fox raise?

Terry Fox’s Marathon of Hope raised over $1.7 million for cancer research.

When did Terry Fox’s run end?

Terry Fox was forced to pause his run on September 1, 1980, in Thunder Bay, Ontario, after covering 5,373 kilometers.

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