National Wear Red Day – February 2, 2024

National Wear Red Day, observed on February 2nd, is a significant event dedicated to raising awareness about heart disease, particularly in women. This day serves as a reminder to prioritize heart health, spread awareness, and support those affected by cardiovascular diseases.

History of National Wear Red Day

The inception of National Wear Red Day can be traced back to the American Heart Association’s “Go Red for Women” campaign, which was launched in 2003. This initiative aimed to raise awareness about heart disease, which is the leading cause of death among women in the United States.

Over the years, National Wear Red Day has evolved into a global phenomenon, with individuals, organizations, and communities worldwide participating in the event. It has become a symbol of solidarity in the fight against heart disease and a platform for educating people about preventive measures and healthy lifestyle choices.

National Wear Red Day Activities

  • Wear red! This is the most obvious way to show your support. Get creative with your red outfit – you could wear a red dress, a red scarf, or even just a pair of red socks.
  • Organize a Wear Red Day event. This could be anything from a bake sale to a walkathon. If you’re not sure where to start, the Go Red For Women website has some great ideas.
  • Donate to the American Heart Association. The American Heart Association is the leading organization dedicated to fighting heart disease. You can donate online or by mail.
  • Share your story on social media. Use the hashtag #WearRed to share your story about why you’re supporting heart disease awareness.
  • Educate yourself about heart disease. The American Heart Association has a wealth of information about heart disease on its website.

5 Facts About National Wear Red Day

  • Heart disease is the leading cause of death globally, claiming millions of lives each year.
  • Women are at a higher risk of dying from heart disease compared to men.
  • Approximately 80% of heart disease cases are preventable through lifestyle changes and risk factor management.
  • Wearing red on National Wear Red Day symbolizes solidarity, support, and advocacy for heart health.
  • It sparks conversations about cardiovascular diseases and encourages individuals to prioritize their heart health.

National Wear Red Day Quotes, Wishes, and Messages

“Go red for the women we love, for the mothers, daughters, sisters, who are the beat of our lives.” – Maya Angelou

“Red is a fierce reminder: control your heart health. Raise awareness, save lives.” – Michelle Obama

“Heart disease doesn’t choose. It strikes women of all colors, ages, stories. Stand together, fight for a healthier future.” – Olivia Wilde

“Each beat, a woman’s strength. Wear red with pride, show the world we won’t surrender.” – Reese Witherspoon

“Knowledge empowers. Learn about heart disease, take charge of your health. You deserve it.” – Dr. Nancy Messonnier

“Healthy, happy National Wear Red Day! May your heart brim with love and hope.”

“Red wishes for a healthier tomorrow. One beat at a time, let’s make a difference.”

“Red attire, awareness’ beacon, strength’s symbol. Ladies, we got this!”

“Wearing red for incredible women fighting heart disease. You inspire us all.

Why We Love National Wear Red Day

1. It Shines a Spotlight on Women’s Heart Health:

For too long, heart disease has been shrouded in the misconception that it primarily affects men. National Wear Red Day shatters this misconception, boldly proclaiming that women’s hearts deserve just as much attention and care. It amplifies the message that heart disease doesn’t discriminate, impacting women of all ages, races, and backgrounds.

2. It’s a Celebration of Strength and Resilience:

Wearing red on National Wear Red Day is an act of solidarity, a collective declaration of strength in the face of a formidable foe. It’s a tribute to the countless women who have battled heart disease, a beacon of hope for those currently fighting, and a powerful motivator for all to prioritize their heart health.

3. It Sparks Critical Conversations:

National Wear Red Day isn’t just about a single day; it’s a catalyst for crucial conversations about heart disease symptoms, risk factors, and preventive measures. It encourages women to talk to their doctors, learn about their family history, and embrace healthy lifestyle choices.

4. It Fosters a Community of Support:

The vibrant red tide that washes over communities on National Wear Red Day reminds us that we’re not alone in this fight. It cultivates a sense of belonging, knowing that millions of women across the globe stand united in the pursuit of healthier hearts.

5. It Fuels Research and Progress:

National Wear Red Day raises vital funds for research into the prevention, diagnosis, and treatment of heart disease in women. Every red dress, every scarlet scarf, contributes to groundbreaking discoveries and life-saving advancements in cardiovascular health.

National Wear Red Day Dates

2021February 5Friday
2022February 4Friday
2023February 3Friday
2024February 2Friday
2025February 7Friday


What is National Wear Red Day?

National Wear Red Day is an annual event dedicated to raising awareness about heart disease, particularly in women. It encourages people to wear red attire as a symbol of support for heart health and to promote education about cardiovascular diseases.

When is National Wear Red Day?

National Wear Red Day is observed on the first Friday of February each year. In 2024, it falls on February 2nd.


National Wear Red Day is more than just a day to wear red clothing; it’s a powerful movement aimed at combating heart disease and promoting heart health awareness. By participating in this annual event, individuals contribute to a global effort to reduce the burden of cardiovascular diseases and improve the quality of life for millions of people worldwide.

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