National Sour Candy Day – July 18: Activities, Celebrate

Sour candy lovers rejoice! July 18 is National Sour Candy Day, a day dedicated to celebrating the mouth-puckering delights of sour candies. From tangy gummies to lip-smacking sour patches, this annual observance is a chance for candy enthusiasts to indulge in their favorite treats. In this article, we will explore the origins of National Sour Candy Day, how to celebrate it, the science behind sour candy, popular types of sour candies, health considerations, and more.

The Origins and Significance of National Sour Candy Day

National Sour Candy Day originated from a desire to recognize and appreciate the unique taste and enjoyment that sour candies bring to people of all ages. It serves as a reminder to indulge in these flavorful confections and share the experience with others. The exact origin of this special day is unclear, but its popularity has grown steadily over the years, with candy manufacturers, enthusiasts, and social media platforms embracing the occasion.

Celebrating National Sour Candy Day

On National Sour Candy Day, people across the country come together to celebrate their love for sour candies. Here are some ways to make the most of this delectable day:

  • 1. Sour Candy Parties and Gatherings

Host a sour candy-themed party or get-together with friends and family. Decorate the space with colorful banners and arrange an assortment of sour candies in vibrant bowls. Encourage guests to bring their favorite sour candies to share, creating an opportunity to try new flavors and discuss personal favorites.

  • 2. Trying Different Sour Candy Flavors

Expand your taste horizons by sampling a variety of sour candy flavors. From classic choices like sour apple and cherry to more exotic options like mango and watermelon, there is a wide range of flavors to explore. Consider organizing a taste-testing session with friends or challenge yourself to try a new sour candy every hour throughout the day.

  • 3. Sharing Sour Candy Recipes

If you enjoy getting creative in the kitchen, National Sour Candy Day is the perfect occasion to experiment with homemade sour candy recipes. From DIY sour gummies to tangy lollipops, there are plenty of recipes available online. Get together with fellow candy enthusiasts and swap recipes to inspire each other’s culinary creations.

The Science Behind Sour Candy

The sour taste sensation is a result of acidic compounds present in sour candies, primarily citric acid and malic acid. When these acids come into contact with taste receptors on our tongues, they trigger a unique response, leading to a sour taste. This distinctive sensation can be enjoyable for those who appreciate the puckering effect of sour candies.

Sour candies are made using a combination of sugar, flavorings, and acids. The sugar helps balance out the tartness, while the flavorings provide the desired taste profile. The acids are responsible for creating the sourness that makes these candies so popular.

Popular Types of Sour Candies

When it comes to sour candies, there is an abundance of options available. Here are three popular types that have captured the taste buds of candy lovers worldwide:

  • 1. Sour Gummy Worms

Sour gummy worms are a classic favorite among sour candy enthusiasts. These chewy treats combine the fruity sweetness of gummy candies with a tangy, sour coating. The contrasting flavors and textures make them a delightful snack for both children and adults.

  • 2. Sour Patch Kids

Sour Patch Kids are bite-sized candies that start with a sour burst and then transition into a sweet taste. These sour-coated, fruity candies have become iconic in the world of sour confections, offering a perfect balance between tanginess and sweetness.

  • 3. Warheads

Warheads are known for their extreme sourness, making them a challenge for even the most seasoned sour candy lovers. These small, hard candies have a super-sour exterior that gives way to a sweeter core. The intense flavor experience they provide has made them a popular choice among those who crave a sour candy that packs a punch.

Health Considerations of Sour Candy

While sour candies are undeniably enjoyable, it’s important to consume them in moderation and be mindful of potential health considerations:

  • 1. Dental Health

Sour candies, like other sugary treats, can contribute to dental issues if consumed excessively. The combination of acids and sugars in sour candies can erode tooth enamel and lead to cavities. It’s crucial to practice good oral hygiene by brushing your teeth regularly and limiting the frequency of consuming sour candies.

  • 2. Moderation and Portion Control

To fully enjoy sour candies without compromising your health, practice moderation and portion control. Indulge in your favorite treats on National Sour Candy Day, but be mindful of the amount you consume. Savour the flavors and textures slowly, allowing yourself to appreciate the experience while avoiding excessive intake.

10 Fun Facts About Sour Candy to Satisfy Your Curiosity

  • Sour candies get their tangy taste from the presence of acids, such as citric acid and malic acid, which provide the signature pucker-inducing sensation.
  • The first sour candy is believed to be the Lemonhead, introduced in 1962 by the Ferrara Candy Company. It quickly became popular and paved the way for the development of various sour candy flavors.
  • Warheads, known for their extreme sourness, were introduced in 1975 by the Impact Confections company. They became a sensation among candy lovers seeking an intense taste experience.
  • The sourness in candies triggers our taste buds to release more saliva, which enhances the flavor and adds to the overall mouthwatering experience.
  • Sour candies often come in a variety of shapes and sizes, ranging from bite-sized gummies to hard candies and even lollipops. This diversity allows candy enthusiasts to find their preferred texture and flavor combination.
  • The sour taste in candies can stimulate the production of endorphins, chemicals in our brain that create a sense of pleasure and happiness. That’s why indulging in sour candies can bring a boost of joy.
  • Sour candy flavors can range from traditional options like sour apple, cherry, and lemon to more unique choices like watermelon, blue raspberry, and mango. The variety of flavors ensures there’s something to suit every taste preference.
  • Some sour candies have a sour coating that gradually dissolves, revealing a sweet core. This combination of sour and sweet offers a delightful contrast in flavors that keeps candy lovers coming back for more.
  • Sour candies have gained popularity not only among children but also adults who enjoy the intense and vibrant taste experience they provide. They have become a nostalgic treat for many, evoking memories of childhood.
  • The sour candy industry continues to innovate, introducing new flavors, textures, and combinations to satisfy the evolving taste buds of candy enthusiasts. From sour candy sprays to sour candy belts, there’s always something new to try.

National Sour Candy Day Dates

2023July 18Tuesday
2024July 18Thursday
2025July 18Friday
2026July 18Saturday
2027July 18Sunday

National Sour Candy Day Wishes, Quotes & Messages

Wishing you a delightful National Sour Candy Day filled with tangy treats and sweet memories. Enjoy the pucker-worthy goodness to the fullest!

May your National Sour Candy Day be filled with mouthwatering sour candies, laughter, and moments of pure joy. Indulge in the perfect balance of tartness and sweetness!

Sending you a bucket full of sour candy happiness on this special day. May every bite bring a burst of tangy delight and leave you craving for more!

On National Sour Candy Day, embrace the sourness and let it awaken your taste buds. Here’s to a day of savoring the lip-smacking goodness of sour candies!

May your National Sour Candy Day be a zesty adventure filled with all your favorite sour candy flavors. Enjoy the sourness with a smile on your face!

As we celebrate National Sour Candy Day, let’s take a moment to appreciate the unique joy that sour candies bring. May your day be filled with sweet and sour moments!

Here’s a toast to National Sour Candy Day! May the sourness of life be balanced by the sweetness of candies, creating a delightful journey of flavors.

Wishing you a happy National Sour Candy Day! May your taste buds dance with delight as you savor the tangy and tantalizing goodness of sour candies.

On this special day, let’s pucker up and enjoy the vibrant and sour world of candies. Have a fantastic National Sour Candy Day filled with memorable treats!

Sending you a bag full of sour candy wishes on National Sour Candy Day. May your day be as bright and flavorful as the candies you love!


National Sour Candy Day on July 18 is a delightful celebration of all things sour and sweet. Whether you’re hosting a sour candy party, trying different flavors, or exploring homemade recipes, this special day offers an opportunity to indulge in the mouthwatering world of sour candies. Remember to enjoy these treats responsibly and maintain a balanced approach to your overall health and well-being.


Is National Sour Candy Day a worldwide celebration?

National Sour Candy Day is primarily observed in the United States, but the love for sour candies extends globally, with people from various countries joining in the celebration.

Can I make sour candy at home?

Absolutely! There are numerous sour candy recipes available online that you can try in the comfort of your own kitchen. Get creative and experiment with different flavors and shapes to make your personalized sour candies.

Are there any sugar-free options for sour candies?

Yes, there are sugar-free sour candies available in the market for those who want to enjoy the sour taste without the added sugar. These candies are often sweetened with alternative sweeteners and can be a suitable choice for individuals with dietary restrictions.

Can sour candies be harmful to my teeth?

Sour candies contain acids that can erode tooth enamel, leading to dental issues such as cavities. It’s important to practice good oral hygiene and consume sour candies in moderation to minimize the potential harm to your teeth.

What is the most sour candy available?

Warheads are known for being one of the most sour candies on the market. Their extreme sourness has made them a popular choice for those seeking a challenging taste experience.

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