National Shapewear Day – August 10: History, Activities & Quotes

National Shapewear Day, celebrated on August 10th, is a day dedicated to recognizing the significance of shapewear in the fashion industry and its impact on shaping our bodies. Shapewear has become an essential garment for many, providing confidence and enhancing their appearance. 

History of National Shapewear Day 

National Shapewear Day is a holiday that is observed on August 10th annually to celebrate the history, current trends, and continued use and evolution of body-shaping garments. The day recognizes what has been a long-standing important, and at times, essential, article of clothing building confidence and poise for centuries.

National Shapewear Day was founded in 2017 by The Pink Room, a company that sells a variety of different types of body shapers, butt lifters, girdles, compression pants, shapewear vests, and waist cinchers. The purpose of the holiday is to celebrate and create awareness of the ongoing advancements and benefits of foundation garments. Shapewear empowers people by making them feel confident and beautiful in their own skin with a little help from shapewear!

The history of shapewear can be traced back to ancient times. In ancient Mesopotamia, women wore girdles to support their backs and abdomens. In ancient Egypt, women wore corsets to achieve a desired hourglass figure. And in ancient Greece, women wore peplums to smooth out their stomachs and hips.

Shapewear really began to take off in the 16th century, when corsets became popular in Europe. Corsets were worn by both men and women, and they were often very tight and restrictive. However, they were also seen as a symbol of beauty and status.

In the 19th century, shapewear began to evolve. New materials, such as rubber and latex, were used to create more comfortable and supportive garments. And new styles, such as the girdle, were introduced.

In the 20th century, shapewear continued to evolve. New fabrics, such as nylon and spandex, were used to create even more comfortable and supportive garments. And new styles, such as the body shaper, were introduced.

Today, shapewear is more popular than ever before. It is worn by people of all ages, genders, and body types. Shapewear is used to smooth out the body, create a more flattering silhouette, and boost confidence.

National Shapewear Day Activities

National Shapewear Day is an excellent opportunity to celebrate body diversity and promote self-love. Here are some fun activities you can do on this special day:

Body Positivity Workshop:

Organize a workshop or discussion group centered around body positivity. Encourage participants to share their experiences and journey towards self-acceptance.

Shapewear Fashion Show:

Host a shapewear fashion show to showcase different styles and designs. Include models of various body types to highlight the versatility of shapewear.

Empowering Social Media Campaign:

Start a social media campaign using the hashtag #NationalShapewearDay to share empowering messages and stories related to body confidence.

Donation Drive:

Partner with local charities or organizations that support body positivity and collect shapewear donations for those in need.

Self-Care Day:

Encourage everyone to practice self-care and pamper themselves. Whether it’s a spa day, meditation session, or simply taking time for oneself, self-care is essential for overall well-being.

The Evolution of Shapewear

1. Early Beginnings

Shapewear has a rich history that dates back to ancient civilizations. Early versions of shapewear can be traced to ancient Egypt, where women used linen and fabric to create a slimmer waistline. Similarly, ancient Greeks fashioned support garments to enhance their natural curves. The concept of using clothing to shape the body continued through the ages, adapting to different fashion trends and societal norms.

2. The Renaissance Era

During the Renaissance period, corsets gained popularity as a means to achieve an hourglass figure. Women embraced the idea of cinching their waists to create a more defined waistline and emphasize their curves. However, the discomfort caused by rigid corsets led to the development of more flexible and functional shapewear.

3. 20th Century Innovations

In the early 20th century, the advent of elastic materials revolutionized the shapewear industry. The creation of elasticized undergarments provided more comfort and flexibility, making them accessible to a broader audience. As fashion evolved, so did shapewear, adapting to the needs and desires of modern women.

The Benefits of Shapewear

1. Confidence Booster

Shapewear can significantly boost an individual’s confidence by providing a smoother and more toned silhouette. Many people feel more self-assured when they know they look their best, and shapewear helps them achieve that.

2. Versatility

One of the key advantages of shapewear is its versatility. It comes in various styles and designs, catering to different body types and outfit choices. Whether you want to slim your waistline, lift your buttocks, or smooth out your thighs, there’s a shapewear garment designed for your specific needs.

3. Posture Improvement

Some shapewear pieces are designed to provide support to the back and core, leading to improved posture. By promoting better alignment, shapewear can alleviate back pain and discomfort associated with poor posture.

4. Temporary Body Sculpting

While shapewear offers an instant transformation, it is essential to remember that its effects are temporary. Shapewear should be seen as a tool for enhancing one’s appearance on certain occasions rather than a long-term solution for body shaping.

Different Types of Shapewear

1. High-Waisted Shaping Shorts

High-waisted shaping shorts are perfect for achieving a smoother waistline, tummy, and thigh area. They are a versatile option suitable for various outfits, from skirts to trousers.

2. Waist Cinchers

Waist cinchers are designed to narrow the waist and create an hourglass figure. They are particularly popular for special occasions and formal events.

3. Full-Body Shapers

For all-over shaping, full-body shapers provide comprehensive coverage, targeting the waist, thighs, and buttocks. They are ideal for creating a seamless look under tight-fitting dresses.

4. Tummy Control Underwear

Tummy control underwear specifically targets the abdominal area, offering light to moderate control for everyday wear.

Tips for Choosing the Right Shapewear

1. Know Your Measurements

Before purchasing shapewear, it’s crucial to know your measurements accurately. Sizing can vary between brands, so refer to the manufacturer’s size chart for the best fit.

2. Consider the Compression Level

Different shapewear pieces offer varying levels of compression, ranging from light to firm. Choose the level of compression that suits your comfort and the desired effect.

3. Focus on Material and Breathability

Opt for shapewear made from breathable and moisture-wicking materials to ensure comfort, especially during hot weather.

4. Seamless Designs

Seamless shapewear provides a discreet look under clothing, preventing any visible lines or bulges.

National Shapewear Day Quotes, Wishes & Messages

“Embrace your curves, celebrate your body. National Shapewear Day is a reminder that beauty comes in all shapes and sizes.”

“On this National Shapewear Day, may you feel comfortable and confident in your own skin. You are beautiful just the way you are!”

“Shapewear is not about hiding flaws; it’s about enhancing the beauty that’s already there. Happy National Shapewear Day!”

“Wear what makes you feel amazing! National Shapewear Day is a celebration of self-expression and body positivity.”

“To all the strong and beautiful souls out there, Happy National Shapewear Day! You are perfect in every way.”

“Cheers to embracing our bodies and feeling fabulous! Happy National Shapewear Day to all the amazing individuals out there.”

“May National Shapewear Day be a reminder that you are worthy of love and admiration, just the way you are.”

“Let’s lift each other up and celebrate our uniqueness on National Shapewear Day. You are a work of art!”

“To all the women and men who wear shapewear, remember that you are powerful and unstoppable!”

“On this National Shapewear Day, let’s remember that beauty shines from within, and confidence is the key to embracing ourselves.”

5 Interesting Facts About Shapewear

Shapewear has a fascinating history and has become an essential part of many people’s wardrobes. Here are five interesting facts about shapewear:

Ancient Origins:

The concept of shapewear dates back to ancient civilizations, with early versions made from materials like linen and fabric. Ancient Greeks and Egyptians used similar garments to shape their bodies and achieve a desired silhouette.

The Rise of Corsets:

During the Renaissance era, corsets gained popularity as a means to create an hourglass figure. Women would tightly lace themselves into corsets, emphasizing their waistlines and curves. However, this fashion trend was often uncomfortable and restrictive.

Elastic Revolution:

The invention of elastic materials in the early 20th century revolutionized the shapewear industry. Elasticized undergarments provided a more comfortable alternative to rigid corsets and allowed for better movement while shaping the body.

Versatile Options:

Shapewear comes in various styles and designs to cater to different body types and outfit choices. From high-waisted shaping shorts to full-body shapers, there is a wide range of options available to suit individual preferences.

Body Positivity Movement:

While shapewear has long been associated with achieving a certain body shape, the modern body positivity movement has shifted the perspective. Today, many individuals wear shapewear not to conform to societal standards but to enhance their natural curves and feel more confident.

National Shapewear Day Dates

2023August 10Thursday
2024August 10Saturday
2025August 10Sunday
2026August 10Monday
2027August 10Tuesday

FAQs (Frequently Asked Questions)

1. Is shapewear only for women?

No, shapewear is available for both men and women. There are various options designed to cater to different body types and needs.

2. Can I wear shapewear daily?

While shapewear can be worn daily, it is essential to listen to your body. If you experience any discomfort or restriction, it’s best to give your body a break from shapewear.

3. Will shapewear help me lose weight permanently?

Shapewear provides temporary body-shaping effects. For long-term weight loss, a balanced diet and regular exercise are recommended.

4. Can shapewear be worn under any outfit?

Yes, shapewear is designed to be discreet and seamless under most outfits, including dresses, skirts, and pants.

5. How do I wash and care for my shapewear?

Always follow the manufacturer’s care instructions for washing and maintaining your shapewear. Typically, hand washing with gentle detergent is recommended to prolong its lifespan.


National Shapewear Day celebrates the influence of shapewear on our fashion choices and body confidence. From its early beginnings to modern innovations, shapewear has played a significant role in shaping the way we perceive our bodies. With its numerous benefits and versatility, shapewear continues to empower individuals, helping them feel comfortable and beautiful in their own skin.

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