National Iced Tea Day – June 10, 2024

National Iced Tea Day is a celebration of one of the most refreshing and popular beverages enjoyed during the summer months. On this day, people from all over the world come together to indulge in the cool and soothing flavors of iced tea.

From its humble beginnings to its diverse variations, iced tea has become an integral part of summer traditions and a symbol of relaxation.

History of National Iced Tea Day

National Iced Tea Day originated in the United States, where the love for this chilled beverage runs deep. The day was officially recognized to honor the significant role iced tea plays in American culture and society. It serves as a reminder of the rich history and enjoyment associated with this beloved summer drink.

Origins of Iced Tea

The origins of iced tea can be traced back to the early 19th century. Legend has it that iced tea was accidentally discovered at the 1904 World’s Fair in St. Louis when Richard Blechynden, a tea plantation owner, poured tea over ice to combat the sweltering heat. The result was an instant hit, leading to the popularization of iced tea across the nation.

Popular Varieties of Iced Tea

Classic Iced Tea:

Classic iced tea, often known as black tea, is a timeless favorite. It is made by brewing black tea leaves and allowing them to cool before serving over ice. This variant can be enjoyed as is or with a slice of lemon or a sprig of mint for added freshness.

Sweet Tea:

Sweet tea is a staple in the southern regions of the United States. It is prepared by adding sugar to hot tea while it’s still brewing, creating a sweet and satisfying beverage. It is typically served over ice and garnished with a lemon wedge.

Arnold Palmer:

Named after the legendary golfer, Arnold Palmer is a delightful combination of iced tea and lemonade. This half-and-half mixture strikes the perfect balance between the refreshing tartness of lemonade and the familiar taste of iced tea.

Fruit-infused Iced Tea:

Fruit-infused iced tea offers a burst of natural flavors. It involves steeping tea with fresh fruits such as berries, peaches, or citrus slices, infusing the beverage with a subtle fruity essence.

Herbal Iced Tea:

For those seeking a caffeine-free option, herbal iced tea is an excellent choice. Herbal teas, made from a variety of herbs and botanicals, offer a soothing and refreshing alternative to traditional iced tea.

Iced Tea Recipes to Try

Minty Lemon Iced Tea:


  • 4 cups of water
  • 4 tea bags (black tea)
  • 1/4 cup fresh lemon juice
  • Fresh mint leaves
  • Ice cubes


  • Bring water to a boil and steep the tea bags for 5 minutes.
  • Remove the tea bags and let the tea cool.
  • Add fresh lemon juice and refrigerate until chilled.
  • Serve over ice and garnish with mint leaves.

Raspberry Peach Iced Tea:


  • 4 cups of water
  • 4 tea bags (black tea)
  • 1/2 cup fresh raspberries
  • 1 peach, sliced
  • Ice cubes


  • Bring water to a boil and steep the tea bags for 5 minutes.
  • Remove the tea bags and let the tea cool.
  • In a pitcher, muddle the raspberries and peach slices.
  • Pour the tea over the fruit mixture and stir well.
  • Refrigerate until chilled and serve over ice.

Green Tea Mojito:


  • 4 cups of water
  • 4 green tea bags
  • 1/4 cup fresh lime juice
  • Fresh mint leaves
  • 2 tablespoons honey
  • Club soda
  • Ice cubes


  • Bring water to a boil and steep the green tea bags for 3 minutes.
  • Remove the tea bags and let the tea cool.
  • Add fresh lime juice, honey, and a handful of mint leaves.
  • Muddle the ingredients to release the flavors.
  • Fill glasses with ice, pour the tea mixture, and top with club soda.
  • Garnish with additional mint leaves and serve.

Hibiscus Ginger Iced Tea:


  • 4 cups of water
  • 4 hibiscus tea bags
  • 1-inch piece of fresh ginger, sliced
  • 2 tablespoons honey
  • Ice cubes


  • Bring water to a boil and steep the hibiscus tea bags and ginger for 5 minutes.
  • Remove the tea bags and ginger slices.
  • Stir in honey until dissolved and let the tea cool.
  • Refrigerate until chilled and serve over ice.

Health Benefits of Iced Tea

Iced tea not only quenches your thirst on hot summer days but also offers several health benefits. Here are some reasons to enjoy a glass of iced tea:


Staying hydrated is essential for overall well-being, and iced tea can contribute to your daily fluid intake. It provides a flavorful and refreshing way to hydrate your body.

Antioxidant Properties:

Tea, whether black, green, or herbal, contains antioxidants that help protect the body against oxidative stress. These antioxidants play a role in maintaining good health and supporting the immune system.

Weight Management:

Unsweetened iced tea is a low-calorie beverage that can be a part of a balanced diet. Choosing iced tea over sugary drinks can help reduce calorie intake and support weight management goals.

Cardiovascular Health:

Regular consumption of tea has been associated with a reduced risk of heart disease. The flavonoids present in tea can help improve cardiovascular health by reducing inflammation and promoting healthy blood vessel function.

Iced Tea and Summer Traditions

Iced tea has become synonymous with summer and is often enjoyed during picnics, barbecues, and outdoor gatherings. It has become a part of summer traditions, bringing people together to beat the heat and savor the flavors of this beloved beverage. Whether it’s lounging by the pool or relaxing on a porch swing, a glass of iced tea adds a touch of coolness and enjoyment to the season.

Celebrating National Iced Tea Day

National Iced Tea Day is the perfect opportunity to celebrate the joy of this refreshing beverage. Here are a few ways to celebrate this special day:

Host an Iced Tea Party:

Invite friends and family over for an iced tea party. Set up a variety of iced tea stations with different flavors and garnishes. Encourage guests to try different recipes and share their favorites.

Explore Local Tea Shops:

Visit local tea shops or cafes that specialize in iced tea. Discover unique flavors and blends crafted by tea enthusiasts. Support local businesses while indulging in the art of tea.

Share Recipes and Tips:

Share your favorite iced tea recipes and tips on social media. Engage with others by discussing different flavor combinations, brewing techniques, and creative ways to enjoy iced tea.

Try Something New:

Step out of your comfort zone and try a new variety of iced tea. Experiment with different flavors, such as exotic fruit infusions or herbal blends, to expand your taste horizons.

Make Iced Tea a Daily Ritual:

Incorporate iced tea into your daily routine. Whether it’s enjoying a glass in the morning to start your day or sipping it in the afternoon as a pick-me-up, make iced tea a part of your lifestyle.

National Iced Tea Day Dates

2023June 10Saturday
2024June 10Monday
2025June 10Tuesday
2026June 10Wednesday
2027June 10Thursday

National Iced Tea Day Quotes, Wishes & Messages 

“Cheers to National Iced Tea Day! May your glass always be filled with the perfect blend of refreshment and flavor.”

“Wishing you a delightful National Iced Tea Day! May each sip of iced tea bring you moments of relaxation and pure enjoyment?”

“Raise your glass and toast to the cool and soothing flavors of iced tea on this National Iced Tea Day. Cheers to summer and good company!”

“Sending you warm wishes on National Iced Tea Day! May your day be as refreshing as a glass of perfectly brewed iced tea.”

“May your National Iced Tea Day be filled with laughter, sunshine, and the pleasure of sipping on your favorite iced tea blend.”

“On this National Iced Tea Day, let’s celebrate the simple joy of savoring a cold glass of iced tea and the memories it creates.”

“Here’s to National Iced Tea Day, a celebration of the timeless delight that quenches our thirst and rejuvenates our spirits.”

“Wishing you a summer filled with the clinking of ice cubes and the sweet melodies of iced tea. Happy National Iced Tea Day!”

“May your National Iced Tea Day be as cool and refreshing as a gentle breeze on a hot summer’s day. Enjoy every sip!”

“Celebrate National Iced Tea Day by sipping on your favorite flavor, sharing stories, and embracing the joy of this beloved summer beverage.”

“Raise your glass to National Iced Tea Day and the countless memories made over a chilled pitcher of iced tea. Here’s to many more!”

“Wishing you a National Iced Tea Day that is as cool and delightful as a tall glass of iced tea. Enjoy the flavors and embrace the moment.”

“On this National Iced Tea Day, may the clinking of ice cubes and the refreshing taste of iced tea bring you blissful moments of relaxation.”

“Here’s to the perfect blend of sunshine, laughter, and iced tea on this National Iced Tea Day. Let’s make memories worth savoring.”

“Sending you warm wishes and a cool glass of iced tea on National Iced Tea Day. May your day be filled with moments of pure refreshment.”


National Iced Tea Day on June 10, 2023, celebrates the joy of sipping on this delightful chilled beverage. From its accidental discovery to its diverse variations, iced tea has become an integral part of summer traditions worldwide.

Whether you prefer classic black tea, sweet tea, or a fruity infusion, there’s an iced tea flavor to suit every palate. Embrace the refreshing flavors, health benefits, and shared experiences that come with indulging in a glass of iced tea.


Is iced tea the same as cold brew tea?

While both iced tea and cold brew tea are served chilled, they differ in the brewing process. Iced tea is brewed with hot water and then chilled, while cold brew tea is steeped in cold water over an extended period, resulting in a smoother and less bitter flavor.

Can I add alcohol to iced tea?

Absolutely! Many people enjoy adding alcohol, such as vodka or rum, to their iced tea for a refreshing cocktail twist. Experiment with different combinations and find your favorite summer sip.

Can I use herbal tea for making iced tea?

Yes, herbal teas are a great option for making iced tea. They offer a variety of flavors and health benefits without the caffeine found in traditional tea. Explore different herbal blends and find the ones that suit your taste preferences.

How long does iced tea stay fresh in the refrigerator?

Generally, iced tea can be kept fresh in the refrigerator for up to 3-4 days. However, it’s always best to consume it within 24-48 hours for optimal taste and quality.

Can I use alternative sweeteners in my iced tea?

Yes, you can use alternative sweeteners like honey, agave syrup, or stevia to sweeten your iced tea. Adjust the amount according to your taste preferences and enjoy a healthier twist on this classic beverage.

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